Tuesday, 5 February 2008

Class: DanceFit

Edited: Thu, 8 Nov 2007

Dance Fit - Lisa Mooney Ashbourne, Dunboyne, Ratoath, Swords; Dublin, Meath

Acro, Aerobic, Junior, Latino, Line Dance

Did you know that, according to research, dancing is one of the best ways to get fit and keep fit? Do you know how much good you actually can do to your body by moving to some infectious tunes? It can rejuvenate the whole body from your mind and soul, all the way to your immune system. So with that in mind, and a wish to get others involved in da...

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